Blogs

Many healthcare professionals and therapists suggest undertaking regular massage techniques such as Swedish, Trigger-point, Deep tissue, and a few specialized therapies that can outright prevent chronic muscle spasms.

Deep tissue massage can assist in releasing tension in muscles supporting the spine to maintain a better posture, which may reduce the risk of chronic pain associated with poor alignment.

Contact our therapists and experienced masseurs to learn more about the best massage experience. Seek Lemon Massage Therapy for a professional massage therapist in Des Moines.

Contact Lemon Massage Therapy, a professional massage therapist in Des Moines, to discuss prenatal massage therapies.

Massage therapies are commonly undertaken to relieve pain and stress and have proven effective for many.

Contact Lemon Massage Therapy, the best massage therapist in Des Moines, for hiking recovery.

Contact Lemon Massage Therapy, the experienced massage therapist in Des Moines.

7 Benefits of Chair Massage for Revitalizing Your Body and Mind

Maintaining a healthy relationship with your better half can be challenging, where stress, lack of communication, and physical tension take a toll. Sometimes, having fun together can be a great way to unwind!

Debunking Common Misconceptions about Massage Therapy

Did you know the Effleurage technique has ancient roots in medieval Chinese, Egyptian, and Greek cultures? Although it has many modern applications, this massaging technique is not new.

Massage therapy will come in handy to help decrease cortisol levels, improve circulation, and release endorphins to induce happiness and better sleep.