Chair Massage

Did you know a single-chair massage session can reduce high levels of fight-or-flight hormones while releasing natural endorphins, improving mood, and promoting movement and relaxation?

Chair massage is conducted by placing the massage receiver on a specially designed chair equipped with a pad and face cradle, upon which the therapist will apply various massage techniques to work on affected areas.

Unlike a table massage, you must sit or sometimes kneel to support your head and chest. Most chairs have extendable armrests for enhanced upper bodywork and are fully adjustable for height and comfort.

Moreover, periodic chair massage sessions can significantly reduce cortisol and lymphatic fluid. A chair massage is highly recommended if you spend most of the time sitting and have difficulty sleeping.

A single session can last anywhere from a half-hour to one-hour massage.