29, Aug, 2024
5 Tips & Tricks to Massage Strained Muscles
Muscle strain occurs frequently and can happen anywhere: when pushing your limits at the gym, tackling weekend chores, or just slouching on the couch.
09, Jul, 2024
How Often Should You Get a Massage? Hear the Best Massage Tips from a Masseur
Most of us work from home or sit around the chair for over 8 hours daily, contributing to a sedentary lifestyle already marked by physical duress, stiffness and soar, and long-term health problems.
21, May, 2024
Top 8 Massage For Muscle Spasms In The Body
Do you ever find yourself wincing from a sudden jolt of pain in your back or leg muscles upon getting up, stretching, swimming, or turning around?
16, Oct, 2023
Types of Massage for Post-Hike Recovery
Contact Lemon Massage Therapy, the best massage therapist in Des Moines, for hiking recovery.